Insight Breathwork

Join us for a 3 month online program designed to help you deepen your healing journey and develop the knowledge and skills to become a world class breathwork facilitator.

This training is for you if you are ready to become a world class, trauma informed breathwork facilitator, developing the knowledge and skills to master the art of breathwork facilitation, emotional healing and confidently guide others on a powerful journey of self discovery and personal transformation.

This training goes beyond the realms of professional development and focuses in on empowering you to access your greatest strengths as a facilitator, leader and guide, so you can step confidently into your power and share your unique gifts with the world

So if you are feeling the call to take a deep dive into the world of breathwork, so you can elevate your own healing journey and confidently serve your clients and communities and at the highest level, then this training is for you.

The next breathwork facilitator training begins in January and is limited to 8 participants to ensure a supportive and intimate environment is maintained and each participant can receive the guidance they need through the 12 weeks. This training will offer multiple session times to cater to all timezones.

What is included in this training…

  • 12 live calls, these calls will be a blend of theory and practical work that explore that will provide you with the knowledge, skills and tools to become a world class breathwork facilitator.

  • These 12 live calls will also offer you an opportunity to be guided through breathwork journeys to expand your own healing and personal transformation.

  • Lifetime access to 18 online modules that expand on the theory taught in the live sessions, these online modules will also offer you tools, practices and resources that you can utilise as a facilitator.

  • Full access to all teachers through the 12 week we are here to support you every step of the way.

  • Access to our online facilitator community group where you can receive support from us and your fellow facilitators after the completion of the course.

  • 4 weeks of mentoring support after the completion of the course to help you establish your business and social media presence as a breathwork facilitator.

Who is this training for?

This training is for you if, you feel ready to become a world class, trauma informed breathwork facilitator and confidently guide others on a powerful journey of self discovery and personal transformation.

This training is for you if, you are already working in the holistic space and would like to add breathwork as a modality.

This training is for you, if you are ready to transition from your current career and this path is calling out to you.

This training is for you if, you want to go deeper with your own breathwork practice and expand your personal healing journey and spiritual evolution.

You will walk away from this training with….

The knowledge and skills to facilitate healing and transformative private breathwork sessions and small group sessions.

The ability to create safe, sacred and compassionate spaces for clients.

Knowing how to assess clients and create sessions to meet their unique needs.

An introduction into providing body and energy work to support clients in releasing suppressed emotions.

The tools to help clients move through stages of nervous system healing so they can achieve greater calm, peace and freedom in their lives.

An understanding of what it means to be trauma informed and how you safely and skillfully work with trauma.

Knowledge on the anatomy and physiology of breathwork.

The ability to guide clients through transformational shadow work.

Tools for energy protection, integration and grounding

The confidence to embody your greatest gifts and lead others on a journey of self discovery and healing.

The tools you need to start your career as a breathwork facilitator and somatic guide.

A community to support you every step of the way

When does this training begin?

This training begins on Sunday 21 January 2024, for 12 consecutive weeks.

Two live call times will be offered each week to cater for all time zones and provide flexibility for all participants. You are only required to attend one of these live calls per week.

Sunday - Australia 8pm / UK 9am / CET 10am / PST 1am & EST 4am

Wednesday - Australia 8am (Thurs) / UK 9pm (Wed) / CET 10pm (Wed) / PST 1pm & EST 4pm (Wed)

What is the financial investment?

This training is priced at $3,200 Australian Dollars but to celebrate the launch of this training, we would love to offer you this one time special discounted price of $2,400AUD. Spots are limited to 8 participants.

Discounted price in other currencies.

Pounds £1,250 / USD $1,560 / €Euro 1,440

Payment plans are available (4 equal instalments)

READY TO APPLY?

Click the link below to submit your application for the 2024 Breathwork Facilitator Training.

About me

At the end of 2014 I found myself in a place of crippling anxiety and depression. I felt stuck, overwhelmed, directionless and my self-worth had hit an all time low. I simply felt unworthy.

I had tried all the self-help and self-development strategies available and while they helped in the short term, they never seemed to address the root problem and create lasting, long-term change. I felt like I was going around in circles, trying so hard to stay positive, but always ending up back in the same place, repeating the same patterns.

I began to explore breathwork and seek out mentors who worked with the body and understood the impact of trauma on the nervous system. I recall my first breathwork session, I layed on the floor crying as years of pain, pressure and shame fell away from my body. From that day on I become obsessed with breathwork and committed myself to learning more about it which lead me down the path becoming a facilitator myself and sharing this work with the world.

Over the last four years I have dedicated myself to guiding others through breathwork, taking them on a expansive journey of self discovery and personal evolution. My focus is to create a safe and transformative space for each person I work with and allow them to feel empowered to come home to themselves, connect to who they really are and lead life from their heart.

I am now excited to provide this training for those ready to also step into their power as a facilitator and leader and share this work and their medicine with the world.

  • You will learn conscious connected breathing techniques for emotionl healing, trauma release and both personal and spiritual evolution.

  • The weekly live calls will run for 2 hours and include a blend of theory and practical work, you will also be guided by Pat through your own breathwork journeys. Outside of the live calls we recommend you set aside 60 to 90 minutes a week for to watch modules in the online hun and read resources provided.

  • Replays will be available for all live calls and you will receive these via email each week.

  • Due to the nature of this work there are certain contraindications that prevent you from being able to take part on the training, they are as follows:

    High blood pressure
    Pregnancy
    Severse diagnosed PTSD
    Detached retina
    Severe mental health conditions (bipolar, psychosis, schizophrenia)
    Recent surgeries
    Epilepsy or history of seizures
    Cardiovascular problems
    Heart disease
    History of aneurisms
    Severe asthma
    Diabetes
    Any other conditions, either medical, psychiatric or physical that would impact your ability to engage in breath techniques designed for physical and emotional release.


  • Yes, this is a fully accredited training. You will receive a certificate at the completion of the course recognising you as a breathwork facilitator worldwide.

  • Yes, you are still welcome to join the training for your own personal development and inner evolution.

Frequently Asked Question?