Insight Breathwork Online Facilitator Training

Your Bridge Back to Wholeness

This is not just a breathwork training. It’s a life changing 12-week online immersion where you learn to guide others through transformational breath work journeys and embody the work deeply yourself.

If you’re ready to break old patterns, awaken untapped potential and hold safe, courageous space for deep healing, this is your invitation.

The next training begins 24 August 2025

This training is for you if you’re ready to:

✔️ Guide others through powerful, transformative breathwork - holding safe, courageous space for deep healing and release.

✔️ Embody the work yourself - not just learning techniques but living breathwork as a path of personal evolution.

✔️ Develop a complete breathwork toolkit - for nervous system regulation, emotional release, trauma healing, and physical well-being, so you can create personalised, impactful sessions for individuals and groups.

✔️ Break old patterns and access deeper layers of self - through hands-on practice, somatic techniques, and ongoing mentorship.

✔️ Discover your unique facilitation style - deepening your natural strengths, intuitive gifts, and sense of trust in your own leadership.

✔️ Be part of a close-knit community — with intentionally small groups (typically 10–12 per call), so you receive personal guidance, deep connection, and a safe, supportive space to learn and grow.

Who will you become at the end of this 12 week journey?

By the end of this 12 week journey, you will have transformed into a confident, compassionate and intuitive breathwork facilitator. You will possess the knowledge, skills and emotional depth to guide profound healing experiences for both yourself and others.

You will walk away from this training as:

A confident, trauma-informed facilitator holding safe, compassionate space for deep healing.

A master of diverse breathwork techniques for physical, mental, and emotional transformation.

A skilled leader guiding private and group sessions with ease and presence.

A grounded, intuitive healer who lives and breathes the work.

An empowered business owner with the tools to attract clients and grow a sustainable practice.

A resilient individual who has experienced profound personal healing and growth.

Course Structure

  • Phase One: Foundations of Breathwork and Nervous System Regulation - Week 1 to 3

    In this foundational phase, you’ll learn how the breath shapes every layer of your physical, mental, and emotional well being. You’ll build the awareness to recognise nervous system states in yourself and others and develop practical tools to bring yourself and your clients back to balance at any time. You’ll explore a variety of foundational breathwork techniques for stress reduction, anxiety relief, and day-to-day nervous system regulation. This phase also focuses on creating a felt sense of safety and grounding within the body, laying the foundation for deeper emotional healing, trauma work and personal expansion.

  • Phase Two: Transformational Breathwork and Trauma Healing - Week 4 to 9

    In Phase Two, you’ll explore the profound emotional and energetic healing potential of breathwork. You’ll learn transformational breathwork techniques designed to unlock suppressed emotions, shift subconscious patterns, and support trauma release, all through a trauma-informed lens. You’ll deepen your capacity to hold compassionate, courageous space for others as they navigate vulnerable inner terrain. This phase also introduces somatic bodywork and practices to safely access and release stored tension, along with tools for integrating healing experiences so they create lasting change. You’ll grow in confidence to work with altered states of consciousness, emotional expression, and the delicate art of guiding clients back to wholeness.

  • Phase Three: Mastering Facilitation and Personal Empowerment - Week 10 to 12

    The final phase focuses on refining your facilitation style so you can guide both private and group breathwork journeys with skill, intuition and integrity. You’ll learn how to bring your Human Design into your practice, harnessing your unique gifts and natural energy to hold space in an authentic, impactful way. You’ll explore what it means to lead from your own embodiment and presence, so that your clients feel truly seen and supported. This phase also covers the practical aspects of building a sustainable, values led breathwork practice, including client attraction, professional boundaries and confident marketing. By the end, you’ll feel clear, empowered, and ready offer breathwork in a way that feels fully aligned with who you are.

Topics we will explore in the training

  • Anatomy and physiology of breath.

  • Assessing nervous system states through breath.

  • Breath work to support the nervous system.

  • Breath work for physical and mental health.

  • Transformational Breath work (Conscious Connected Breathing).

  • Creating safe, courageous and healing spaces.

  • Working skilfully with trauma.

  • Polyvagal theory and the nervous system.

  • Understanding the language of emotions.

  • How to safely and confidently guide clients through emotional release and expression.

  • Somatic body work and fascial release.

  • Exploring non-ordinary states of conciseness.

  • Shadow work.

  • Facilitating private breath work sessions.

  • Facilitating group breath work sessions.

  • The art of facilitation, embodiment, grounding and developing your felt sense and intuition.

  • Integration, neuroplasticity and creating lasting transformation.

  • Discovering your unique facilitation style through Human Design.

  • Social media, marketing and the business of breath.

Throughout the course, you created such a safe and nurturing environment where I felt encouraged to explore and grow. Your genuine passion for breathwork and client care was heartwarming, and it was evident that you were fully invested in our progress as upcoming breathwork facilitators every step of the way. But what truly sets you apart is the element of fun you brought to the experience. Despite the deep inner work we were moving through and learning, there was always an underlying sense of joy and playfulness in your approach. This made the journey not only inspiring but also incredibly expansive for me on a personal level.

- Tanya F

  • 12 Live Calls – A blend of theory and practical work designed to equip you with the knowledge, skills, and tools to become a world class breathwork facilitator.

  • Guided Breathwork Journeys – In the live sessions you will be guided through transformative sessions to deepen your own healing and personal growth.

  • Lifetime Access to 12 Online Modules – Expand your knowledge with tools, practices and resources to support your journey as a facilitator.

  • Breathwork Scripts & Playlists Library – Gain access to a collection of done for you, breathwork scripts and playlists to utilise as a facilitator.

  • Access to the Private Facilitator Community – Connect with a supportive network of fellow facilitators.

  • Ongoing Mentorship & Support – Receive personalised mentoring throughout the training and beyond.

  • Accredited Certification – This training is fully accredited by IPHM. Upon completion, you’ll receive a certification recognising you as a certified breathwork facilitator.

What is included in this training…

I loved every part of the training, I finally feel connected to my body, my emotions and feeling first hand how powerful the breath is has been mind blowing. It was also a blessing to be surrounded by like minded people throughout the training. The knowledge and tools shared through this journey has been amazing and has allowed me to go deeper in my own journey and feel confident to share this work with others. I am looking forward to see where this journey now takes me, I am excited to share breathwork with my community and the world. Thank you again for an amazing experience.

-Zac P

Pat and Tiff aren’t just trainers, they are compassionate guides dedicated to helping others heal, grow, and transform from the inside out. Together, they over a decade of experience mentoring hundreds of breathwork facilitators worldwide and guiding thousands through life changing journeys.

Pat’s work is rooted in trauma-informed wisdom and somatic science. Having seen how breath unlocks emotional blocks and rewires the nervous system, he holds space with presence and kindness. His approach blends breath, nervous system regulation, bodywork and intuitive facilitation to meet you exactly where you are. Pat’s mission is to help you embody your fullest potential as a facilitator and leader, guiding you back to wholeness with integrity and courage, so you can do the same for others.

Tiff meets you with radical compassion and deep insight. Through holistic life coaching, Human Design, and inner child work, she helps facilitators uncover their unique gifts and step into authentic, embodied leadership. Tiff understands the courage it takes to grow and offers unwavering support and a loving push beyond your limits so you can grow into the person and facilitator you desire to be. She’s passionate about empowering you to build a heart-centered practice that reflects your true self.

Together, Pat and Tiff create a sanctuary of safety, trust, and transformation. If you’re ready to break old patterns, awaken your inner wisdom, and become the facilitator and person you’re meant to be, then this training is your next step.

Meet Your Trainers..

I can't recommend this course more. Pat and Tiff are truly inspiring, offering not just guidance but genuine care, wisdom and encouragement. Their warm, human centred approach made the entire experience feel incredibly supportive and safe.

Throughout the training I had space to work through my own personal processes while also learning how to share this amazing tool with others. Even as someone familiar with somatic work, I was surprised by how much deeper I could go, it truly felt like the missing piece in my personal journey.

I now feel steadier, braver and more capable of navigating the never ending inner changes and at the same time, I feel so much more skilled and confident in helping others on their own path. This course has been life changing and I am profoundly grateful for what it has brought to my life.

- Ana B

When does this training begin?

This training begins on 24 August 2025, for 12 consecutive weeks.

Two live call times will be offered each week to cater for all time zones and provide flexibility for all participants. You are only required to attend one of these live calls per week. Call times for each timezone detailed below.

Australia - Sunday 7:30am OR Thursday 7:30pm AEST

USA & Canada - Saturday 2:30pm PST & 5:30pm EST OR Thursday 2:30am PST & 5:30am EST

UK - Saturday 10:30pm & OR Thursday 10:30am

Europe - Saturday 11:30pm CET & OR Thursday 11:30am CET

What is the financial investment?

This training is priced at $3,000 Australian Dollars.

Price in other major currencies below:

Pounds £1,450

USD $1,950

Euro €1,750

Payment plans are available (4 equal instalments)

READY TO APPLY?

Click the link below to submit your application for the upcoming Breathwork Facilitator Training.

  • Throughout the 12 weeks, you will learn a variety of techniques to support somatic awareness, nervous system regulation and physical and mental well-being, with the main focus on the transformational breathwork technique of Conscious Connected Breathing, for emotional release, trauma healing and personal and spiritual evolution.

  • The weekly live calls will run for 2 hours and include a blend of theory and practical work, you will also be guided by Pat through your own breathwork journeys. Outside of the live calls we recommend you set aside 60 to 90 minutes a week for to watch modules in the online hun and read resources provided.

  • Replays will be available for all live calls and you will receive these via email each week.

  • Due to the nature of this work there are certain contraindications that prevent you from being able to take part on the training, they are as follows:

    High blood pressure
    Pregnancy
    Severse diagnosed PTSD
    Detached retina
    Severe mental health conditions (bipolar, psychosis, schizophrenia)
    Recent surgeries
    Epilepsy or history of seizures
    Cardiovascular problems
    Heart disease
    History of aneurisms
    Severe asthma
    Diabetes
    Any other conditions, either medical, psychiatric or physical that would impact your ability to engage in breath techniques designed for physical and emotional release.


  • Yes, this is a fully accredited training. You will receive a certificate at the completion of the course recognising you as a breathwork facilitator worldwide.

  • Yes, you are still welcome to join the training for your own personal development and inner evolution.

Frequently Asked Question?