Our limiting stories and beliefs act as barriers in our lives, creating patterns of self doubt, self sabotage and fear that constantly holds as back from living the life we desire. In this first part of the program you will discover how your limiting stories and beliefs shape your reality and through a profound breathwork and spinal energetic journey you will have the opportunity to dissolve these limiting stories and beliefs, as well as shed the emotional baggage from the past associated with them. This process will enable you to gain a new perspective on yourself and let go of past pain, while equipping you with the tools to change your inner dialogue and cultivate new empowering beliefs that will serve as the foundation for your personal growth and expansion.

You will embark on a profound journey to quiet the noise of the mind, allowing you to access the deep intelligence within your body and reconnect with your intuition and your unlimited source of power and confidence within. Through this process you will learn how to work with your emotions effectively, using them to supercharge your transformation. In addition, you'll gain the essential tools to embrace uncertainty, overcome anxiety and cultivate a deep trust in yourself, recognizing that all the answers you seek are already within you. Part 2 is your gateway to mastering your emotions, breaking free from fear, and achieving greater regulation of your nervous system, empowering you to navigate life confidently and authentically.

Through a guided journey you will learn how to use your breath to connect deeply with your future vision and learn how to make this vision a reality now. This process will allow you to connect to the limitless possibilities available to you and give you the tools you need to become the author and creator of your own life story. It is from this place we truly empower ourselves and give ourselves permission to step in the freedom, the ease and the bliss available to us and live our life truthfully and authentically.

When I first started I was desperate for help, I was feeling overwhelmed and I was looking for help to overcome obstacles within my life. After only one session with him. I saw results...No joke!

Pat was so patient and kind through the process and created such a safe place for me allow myself to let go and free myself of the burdens I was holding onto that kept me stuck. I can now walk through life being the best version of me. I feel like I have my life back, I feel amazing and I am forever grateful for going on this journey.

Working with Pat has been truly transformative. I have tried cognitive behavioral therapy for years and whilst helpful, I still felt stuck. I felt like I was putting a bandaid on my thoughts and never getting to the heart of my core beliefs. I worked with Pat for 9 months and took me on a guided journey of healing, holding my hand while we worked through some painful and challenging emotions. He created a non judgemental, open and honest space for me to feel seen, validated and to truly create change in the way I view myself. I can’t recommend working with Pat highly enough - it’s truly changed my life, my relationship with myself and the energy that I bring into the world.

This experience has been so magical. I discovered many insights and lessons that I still use today. Reconnecting to the heart and working through programs that are no longer needed has taught me how to see myself in a different light and how to protect and respect my inner child. Thanks so much Pat for a magical course and memories.