Insight Breathwork
Join us for an immersive 4 day breathwork & somatic bodywork training designed to help you deepen your healing journey and develop the knowledge and skills to become a world class breathwork facilitator.
This training is for you if you are ready to become a world class, trauma informed breathwork facilitator, developing the knowledge and skills to master the art of breathwork facilitation, emotional healing and confidently guide others on a powerful journey of self discovery and personal transformation.
This training goes beyond the realms of professional development and focuses in on empowering you to access your greatest strengths as a facilitator, leader and guide, so you can step confidently into your power and share your unique gifts with the world
So if you are feeling the call to take a deep dive into the world of breathwork, so you can elevate your own healing journey and confidently serve your clients and communities and at the highest level, then this training is for you.
The next in person breathwork facilitator training begins on Thursday 23 January in Dubai, and is limited to 10 participants to ensure a supportive and intimate environment is maintained and each participant can receive the guidance they need across the 4 days.
What is included in this training…
4 live in person days that will incorporate a blend of theory and practical work that will provide you with the knowledge, skills and tools to become a world class breathwork facilitator.
These in person days will also offer you an opportunity to be guided through breathwork journeys to expand your own healing and personal transformation.
Lifetime access to 12 online modules that expand on the theory taught across the 4 days sessions, these online modules will also offer you tools, practices and resources that you can utilise as a facilitator.
Access to our online facilitator community group where you can receive support from us and your fellow facilitators after the completion of the course.
Access to ongoing live mentoring sessions and support after the completion of the course to help you continue to develop as a breathwork facilitator, while also establishing your business and going deeper on your own journey.
Who is this training for?
This training is for you if, you feel ready to become a world class, trauma informed breathwork facilitator and confidently guide others on a powerful journey of self discovery and personal transformation.
This training is for you if, you are already working in the holistic space and would like to add breathwork as a modality.
This training is for you if you are passionate about holding space for others to heal and are committed to doing your own inner work, knowing that as you grow, you can more deeply support others in their growth and healing.
This training is for you, if you are ready to transition from your current career and this path is calling out to you.
This training is for you if, you want to go deeper with your own breathwork practice and expand your personal healing journey and spiritual evolution.
I can’t recommend this course more! Pat and Tiff are truly inspiring, offering not just guidance but genuine care and encouragement. I am working through my own personal processes while also learning how to share this amazing tool with others. I feel steadier, braver, and more capable of dealing with the never-ending inner changes. At the same time, I feel much more skilled in helping others on their own path, at their own pace. This course has been life-changing, and I’m so grateful for what it has brought to my life.
-Ana
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Day 1
On day one we will explore the fundamentals of breathwork, including the anatomy of breath and the relationship between breath and the nervous system. On day one you will be guided through a number of breath practices to help you enhance your connection to your breath and experience how by modulating your breath you can shift your physical, mental and emotional states. This will offer you a deeper understanding on how through the breath you can identify the states and needs of clients nervous systems and also learn how to determine what breath practices each individual person you work with requires in their journey. We will also explore the art of holding healing, safe and brave spaces or ourselves and our clients.
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Day 2
On day two we will explore the role of breathwork in trauma healing and what it means to be trauma-informed. Together we will learn the art of nervous system communication and begin to explore how to guide and facilitate transformational breathwork sessions for clients. We will explore how we can progress these sessions for clients as their capacity expands, so they can access deeper layers of healing. We will also explore how to safely and effectively guide clients through emotional release and non ordinary states of consciousness. We will also practice providing gentle body work during a breathwork session to support the clients experience. At the end of day two you will be guided through a transformational breathwork experience where you will be able to fully immerse yourself in the power of the breath.
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Day 3
On day three we will explore healing touch and the use of somatic bodywork during a breathwork session to support the flow of breath for a client and the release of emotion. We will also learn about the importance of integration and post session care and how you can begin to empower clients to work skillfully with their breath in their daily lives, so they can make lasting and sustainable change as they expand their capacity for more joy, ease, peace and clarity in life. On this day you will also be guided through a full breathwork journey.
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Day 4
Day four will offer you space to guide a fellow participant through a breathwork journey, utilising the skills and techniques you have gained from the first three days. On the final day, we will also explore the topic of facilitation by design, supporting you to uncover your greatest strengths and unique gifts as a facilitator that you can bring to your work. This day will also offer us time dive into how to run group sessions effectively and have an extensive Q&A to complete the day.
You will also receive access to bonus modules at the completion of the four day course to support you further on your journey. These will be made available in the online portal.
‘I have enjoyed this training so much, the content is amazing, the support next level and my mind has been opened at how powerful the breath is to help us release emotion and trauma. I didn’t expect to go on such a healing and expansive journey for myself while learning this modality. I feel confident in myself to now share this work with others. It truly has been a life changing experience, it is hands down one of the best courses I have ever done.’
-Erika
You will walk away from this training with….
The knowledge and skills to facilitate healing and transformative private breathwork sessions and small group sessions.
The ability to create safe, sacred and compassionate spaces for clients.
Knowing how to assess clients and create sessions to meet their unique needs.
An introduction into providing body and energy work to support clients in releasing suppressed emotions.
The tools to help clients move through stages of nervous system healing so they can achieve greater calm, peace and freedom in their lives.
An understanding of what it means to be trauma informed and how you safely and skillfully work with trauma.
Knowledge on the anatomy and physiology of breathwork.
The ability to guide clients through transformational shadow work and inner child work through the breath.
Tools for energy protection, integration and grounding
The confidence to embody your greatest gifts and lead others on a journey of self discovery and healing.
Understand the contraindications to breathwork.
The tools you need to start your career as a breathwork facilitator and somatic guide.
A community to support you every step of the way
Training details?
Dates: Thursday 23 January to Sunday 26 January
Time: 10am to 4pm
Location: Downtown Dubai
Full details provided upon application being accepted.
What is the financial investment?
Total investment $2,400 USD
4 month payment plans are available upon request.
Spots are limited to 10 participants.
READY TO APPLY?
Click the link below to submit your application for the 2024 Breathwork Facilitator Training.
About me
At the end of 2014 I found myself in a place of crippling anxiety and depression. I felt stuck, overwhelmed, directionless and my self-worth had hit an all time low. I simply felt unworthy.
I had tried all the self-help and self-development strategies available and while they helped in the short term, they never seemed to address the root problem and create lasting, long-term change. I felt like I was going around in circles, trying so hard to stay positive, but always ending up back in the same place, repeating the same patterns.
I began to explore breathwork and seek out mentors who worked with the body and understood the impact of trauma on the nervous system. I recall my first breathwork session, I layed on the floor crying as years of pain, pressure and shame fell away from my body. From that day on I become obsessed with breathwork and committed myself to learning more about it which lead me down the path becoming a facilitator myself and sharing this work with the world.
Over the last four years I have dedicated myself to guiding others through breathwork, taking them on a expansive journey of self discovery and personal evolution. My focus is to create a safe and transformative space for each person I work with and allow them to feel empowered to come home to themselves, connect to who they really are and lead life from their heart.
I am now excited to provide this training for those ready to also step into their power as a facilitator and leader and share this work and their medicine with the world.
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You will learn conscious connected breathing techniques for emotionl healing, trauma release and both personal and spiritual evolution.
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Attend all 4 days of the in person training.
Complete 10 practice sessions. Two of these will be completed in the course over the four days, the remaining sessions to be completed after the course has conduled.
You will also be required to complete a short written assessment.
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Due to the nature of this work there are certain contraindications that prevent you from being able to take part on the training, they are as follows:
High blood pressure
Pregnancy
Severse diagnosed PTSD
Detached retina
Severe mental health conditions (bipolar, psychosis, schizophrenia)
Recent surgeries
Epilepsy or history of seizures
Cardiovascular problems
Heart disease
History of aneurisms
Severe asthma
Diabetes
Any other conditions, either medical, psychiatric or physical that would impact your ability to engage in breath techniques designed for physical and emotional release. -
Yes, this is a fully accredited training. The training is accredited through IPHM. You will receive a certificate at the completion of the course recognising you as a breathwork facilitator worldwide.
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Yes, you are still welcome to join the training for your own personal development and inner evolution.
